Sexual Self-Healing: Vaginal De-armoring
Sexual Self-Healing: Vaginal De-armoringThis is a safer space to learn a simple and gentle technique for releasing tension, pain, shame or negativity from the sexual system. Learn healing breathwork, energy movement, and re-sensitization with an emphasis on Gentleness and Self-Compassion.
Melinda invites you to this safer space to learn a simple and gentle technique for releasing tension, pain, shame or negativity from the sexual system.
We'll learn breathwork, energy movement, and re-sensitization of the vulva, vagina, cervix, womb/uterus.
Well also talk about the importance of ceremony and ritual around your personal Sexual Healing practice so that you can support your body, mind, and soul to integrate pain with compassion.
I'll bring Vaginal De-armoring tools to show for educational purposes and we will have some available for purchase in the shop if you desire.
This class is limited to five students and will be educational and mindfulness based.
Following the class I will send you an MP3 download of the vaginal De-armoring practice to follow at home.
This is for you if you have a vagina and desire a more connected, compassionate relationship with your body.
The techniques presented are supplemental to and not a substitute for any medical care you may need.